Monday, April 17, 2017

Heart Blockage Cure / Apple Cider Vinegar, Honey, Lemon, Ginger & Garlic Drink - Natural Home Remedy for Heart Disease

Hubby found this really helpful and interesting home remedy for heart blockage cure in facebook. He told that to me and i was totally interested in trying that. First i did lots of research and found out that it really works for people who is having heart blockage and heart disease.

Who Can Use:
1)People diagnosed with Heart blockage, Heart Disease
2)People who cannot afford By - Pass Surgery or can't go for By - Pass Surgery.
3)Prevention of Repeated Heart Attacks
4)Suffering from Constipation, Ulcers
5)People who are looking for Weightloss

Infact i was not at all scared to give it a try because all it has is really good and healthy ingredients.

THIS SUPER HEART TONIC IS MADE WITH GINGER, GARLIC, HONEY, LEMON JUICE & APPLE CIDER VINEGAR

Garlic Health Benefits:

Reduce Blood Pressure,Anti Block,Reduces Cholesterols, Anti Bacterial Properties,Reduces Sugar Level, Treats Skin Infection, Reduce Weight, Treats Respiratory problems and many many more..

Ginger Health Benefits:
Preventing and curing heart disease, increase blood flow, reduces weight, increase energy, Good for cold, cough and many many more..

Lemon Health Benefits:
Regulates Heart Beat, Helps in Proper Functioning of Heart, Reduces Weight and many many more..

Apple Cider Health Benefits:
Remove Toxins from body, contains minerals, potassium,vitamins and enzymes.

Honey Health Benefits:
Reduces Cholestrols, Fights Bacteria, Energize Body, Anti Oxidants, Reduce Risk of Cancer & Heart Disease.




This drink is so easy to put together. You have to extract the juice from the ingredients. Mix all up, heat it up, cool it down and add honey. Thats it.

How to Consume:
Drink 1 tblspn of this tonic, Empty Stomach in Morning. You can also have 1 tblspn in afternoon and night.

How long can this be stored:

This can be stored in fridge for 1 to 2 months. Use clean dry spoons when handling.

Preparation Time : 30 mins
Cooking Time : 30 mins
Makes : 5 cups of Drink

Ingredients:
Ginger Juice - 1 cup
Garlic Puree - 1 cup
Lemon Juice - 1 cup
Apple Cider Vinegar - 1 cup
Organic Honey - 3 cup

(YOU CAN USE ANY CUP, USE THE SAME CUP TO MEASURE ALL THE INGREDIENTS)

Method:

  1. Take ginger juice, garlic juice, lemon juice, vinegar in a sauce pan and cook on medium heat for 30 mins. Keep mixing.
  2. Take it off heat, cool it completely.
  3. Add in 3 cups of honey and mix well.
  4. Pour this in a clean bottle and store in fridge.

Pictorial:

  • Take all your ingredients
  • Start by preparing your ingredients..Peel ginger
  • Cut your lemons in half
  • Peel garlic
  • Now squeeze you lemon..I used my squeezer
  • Squeeze it in a bowl...I squeezed few lemons using
  •  my hands as well
  • So some seeds got into them, Now you have to strain it
  • Measure 1 cup of lemon juice
  • pass it through a sieve in a jug
  • this is 1 cup of lemon juice..Set aside
  • Now take your ginger and chop them
  • Take it in a blender
  • make it into a fine puree, add little water if needed..
  • put this in the sieve
  • press it so all juice is extracted
  • ginger juice
  • Measure 1 cup
  • Pour it into the lemon juice.
  • Now take the garlic
  • puree them
  • Measure 1 cup of garlic puree
  • Pour it into the jug and mix well
  • Now strain this whole thing
  • this is what you will be left with
  • Pour this in a sauce pan
  • Measure 1 cup apple cider vinegar and add it into the pan
  • Heat this whole thing up and cook for 25 to 30 mins
  •  on a low heat
  • Remove this and let it cool down
  • Now it is cold
  • Measure 3 cups of organic honey
  • pour it in
  • mix well
  • Pour it into a clean bottle and store in fridge                     
Honey Lemon Ginger Garliic Drink - Natural Home Remedy for Heart Disease This post was first published on Secret Recipes Aarthi

Read Before Drinking Apple Cider Vinegar for Weight Loss

Apple cider vinegar (ACV) is an age-old ingredient for healthy living. Drinking it can bring a number of health benefits.

There has been some research about how ACV can help you lose weight. In 2009, The Bioscience, Biotechnology and Biochemistry journal published a study finding that drinking it for just three months caused significant declines in body weight, abdominal fat, waist circumference, and triglycerides.

It can also improve heart health. The vinegar contains malic acid which clears clogged arteries, lymph nodes, and organ tissues.

When applied to the skin, it can help eliminate acne, warts, and many other skin blemishes and discolorations. A lot of people add a touch of ACV to their bathwater in order to improve the health of their skin.

Apple cider vinegar has a number of other health benefits: it treats heartburn, improves sleep quality, is a home remedy for insomnia, improves energy levels, helps with digestion, and strengthens the immune system.

However, despite all the potential benefits of apple cider vinegar, it’s not a quick fix. If you’re looking to lose weight fast, then ACV is not right for you. Think of it as a marathon, rather than a sprint.

Read the guidelines below to learn how about taking ACV for weight loss.

Apple Cider Vinegar Drink Ingredients

1 cup (8 oz.) water
2 tsp. apple juice, organic preferably
2-3 tsp. apple cider vinegar, organic preferably
1 tsp. honey, raw

Instructions

Blend ingredients together.
Add more water or honey to taste.
Tips to Prepare Apple Cider Vinegar Drink

Mix 2-3 tsp vinegar with a minimum of 8 ounces (225 grams or one cup) of water. You can add more water if the taste is still too strong for you. You can also add honey, which really helps improve the flavor.

The ideal quantity of ACV will vary from person to person. Typically I use 1 tablespoon (15ml) per 8oz water but I have known people who mix 4 to 5 teaspoons (20ml to 25ml) per cup of water. I also drink it in the morning on an empty stomach and at night before dinner. Others have found routines that work better for them.

I recommend drinking it with a straw. Highly acidic foods can damage the enamel on your teeth and, even diluted, ACV can cause some serious damage. It’s also not a bad idea to brush your teeth immediately before and after your drink.

Alternatively, rinse your mouth with a mixture of water and baking soda, which will counteract the acidity in your mouth and protect your teeth.



Apple Cider Vinegar for Weight Loss (and Other Health Benefits)
How do I drink it?
Mix 2 tsp with 8 oz of water.
Drink it with a straw to protect your tooth enamel.
When do I drink it?
Drink it before or after meals.
Some don't like drinking ACV on an empty stomach, and others say it helps control cravings if they drink it after eating.
How often do I drink it?
2 - 3 times a day
You can increase the amount of ACV as your body gets used to it
Do I need to add honey?
No. It's just to improve the flavor.
If you're avoiding sugar, use Stevia instead.
Which brand should I buy?
Any unpasteurized, unfiltered brand is fine
Bragg is a well-known organic brand of ACV. Organic is best, if possible.
Can I drink unpasteurized ACV raw?
Yes. The acidity level is high enough to kill bacteria like e. coli
Just be sure to dilute it.
How much is too much?
It's recommended to drink no more than 2 tablespoons a day.
If you experience any burning or nausea, either reduce the amount of ACV or try drinking it at a different time.

1. Which Brand of ACV Is Best?

There is no right or wrong answer to this question. It should be made from cider or apple juice and should have a pale to medium amber color. Pretty much any brand will do: Bragg and Heinz are two of the better known ones, but there’s nothing wrong with a store brand or a generic version.

I do, however, strongly recommend that you buy the organic version.


2. Organic or Non-Organic?

Organic apple cider vinegar (also known as unpasteurized or raw) contains the "mother of vinegar,” a substance filled with living nutrients and bacteria, which are responsible for many of the health benefits.

The organic kind will also be unfiltered, unheated, and unpasteurized. You will notice some strand-like sediment at the bottom of the bottle, so you’ll want to make sure you shake it before using. By contrast, the non-organic kind will be clear in colour.

3. Can I Drink ACV by Itself?

While a 5% acid concentration may not seem like much, that’s actually pretty high for something you eat. As such, I would not recommend drinking the vinegar by itself since the taste can be pretty intense!

4. Can I Drink it With Tea, Coffee, or Juice?

Many people don't like the taste of ACV and would prefer to mix it with something a bit more appetizing and there is no harm in doing that. One thing to keep in mind, though, is that caffeine may slow down the absorption process, so use herbal or decaf tea if possible.

Also keep in mind that if coffee, tea, and juice are all acidic. So if you are mixing ACV with a fruit juice, you will be increasing the acidity levels of the drink, which is not very good for your teeth.

A number of people have also asked if they can mix the vinegar with carbonated water, soda, or energy drinks. I say, if it helps you get past the taste, do whatever you need to. However, soft drinks and energy drinks are not good for your health: they contain a lot of sugar and other chemicals which are best to avoid if you’re trying to lose weight. And soda is even more acidic than coffee or juice!

For best results, I recommend (as I said above) plain water (with a bit of honey mixed in) at a ratio of about two teaspoons of vinegar to eight ounces of water.

It's not advised to drink ACV with milk, since the vinegar will cause the milk to curdle.

5. When Is the Best Time to Drink it?

Another common question is, “What’s the best time of day to drink the mixture?”

You can drink it any time of day, but I’d recommend drinking it before meals because it improves digestion. My recommendation is to drink it right after waking up and again right before dinner.

6. How Often Should I Drink it?
I would recommend taking it twice a day, though you can drink it three to four times a day.

However, drinking more won’t help you lose weight faster. Simply upping the frequency or dosage won’t really benefit you. Quick weight loss is not possible with apple cider vinegar. You have to give it time to work.


7. Can I Take ACV in Pill Form?
While many people prefer to take it the old-fashioned way, there's a growing number of people who opt for pills because of their convenience and and ease. Taking pills can also address your concern about damaging your teeth. However, there isn't much research about the pills' effectiveness.

Personally, I prefer the liquid form. I like seeing the strand of the "mother" at the bottom of the bottle and knowing that the probiotics will soon be helping me.

Consult Your Doctor Before Using ACV
* If you take strong medications.
* If you are pregnant.
* If you are breastfeeding.

8. Does ACV Interfere With Medications?
Apple cider vinegar is derived from apples and as such it is safe to drink apple cider vinegar while on medication. However, some studies report that, when combined with some medications, ACV can lower potassium levels and may interfere with the absorption of some medicines as well. However, if you are prescribed strong medicines, it is advisable to consult your physician before getting on cider vinegar diet.

Similarly, pregnant women and breast-feeding mothers should speak to their physician about apple cider vinegar and its effect on women's bodies. While there’s no research indicating that there should be any danger, there’s no research guaranteeing its safety either.

Many doctors recommend that pregnant women not consume any unpasteurized foods so as to reduce the risk of ingesting any bacteria that could potentially harm your child. That would mean that pregnant women would not be able to drink the organic vinegar, which is the kind that has all the health benefits.

If you have an existing medical condition, please talk to your doctor about ACV.

One final word: I recommend taking a break every now and then to give your body a rest. You don’t want your body to get used to it and have the effects diminish over time. I try to take a week or two off after every 3 to 4 months.

Also, some research shows that prolonged use of cider vinegar may deplete the body of iodine. So, taking a break from cider vinegar may also help your body recover.




Read Before Drinking Apple Cider Vinegar for Weight Loss was first published on Calorie bee

Wednesday, April 12, 2017

The Do's and Don'ts of How to Drink Cumin Water for Weight Loss

How to Drink Cumin Water for Weight Loss - What Is It?

Juices and several sauces may likewise be added. Irrespective of which recipe you opt to utilize, it's possible to always include or take away things that you never desire to use. Are uncomplicated, as fortune would have it and you also may learn very fast the best way to make your very own nutritious recipes for lunch. Soup that is garlic is readily the most crucial remedy for this ailment. Being aware of what foods to consume isn't enough. Commit time for each meal so that you might chew on the food correctly and benefit digestion.
Post-pregnancy, it's quite important to get a nutritional diet as a method to regain your strength. To lose it, you must stick to some surprisingly low-calorie diet improve your diet plan. In the exact same period your self-easing out about burning off calories. 

There exists a wide array of alkaline diet plans or a belly fat burner drink which you might abide by, employing a mix of the alkaline foods for weight reduction. Your Healthful Diet must also have to ingest a lot of plain water. The reduced fat high-fiber diet isn't simply a healthier currently eating diet program, but can similarly be utilized to drop a few pounds.
Then ACV isn't best for you in the event you're wanting to slim down quickly. It isn't impossible to either although it's not simple to slim down. Discarding fat is vital to our wellness and our durability. Controlling weight may help manage diabetes. Let us fast discuss when a whole group of additional weight fall your skin becomes loose.

The Characteristics of How to Drink Cumin Water for Weight Loss

Additionally, it's similarly crucial to include additional nutrients that are critical in your diet that is every day. The identical anti-oxidant is considered to be for curbing the increase of breast cancer tissues accountable. Additionally, it is a potent antioxidant, helping neutralize the completely free radicals inside your body.

Your speed of metabolism depends on many factors, including physical state age as well as the quantity in the body of muscle and fat. In just a week, an individual can discover the growth in body strength. Ironically, it really is good for weight gain also. The amounts in liquids that are internal impact every cell.
Oil-pulling isn't an activity for you in the event that you believe you often can not command the impulse to cough. Things Oil-Pulling won't Do To Help You oil pulling is not going to treat present cavities. Be sure to do yourself to it.

It is not even that expensive! It's a well-known reality that A Vitamin is effective for the eyesight. In addition, it is advisable to consume if you're wanting to retain a weight amount that is healthy, or in case you're on a weight reduction diet. To successfully slim down and be sure it stays away you are going to require a successful weight loss program.
Make sure you stay hydrated the entire day which means you have to be drinking at least two liters of water a day. In your weight reduction plan make sure to get enough sleep, loads of fresh air and sunshine. It can help in making breathing simply for people experiencing asthma.
Exercise boosts the digestion and through a method, it will help transfer gas in addition quicker. The human body takes a well-balanced diet, regular exercise plus an excellent quantity of sleep to keep its health that is general. To eating three meals each day it's accustomed. It assists toxins are eliminated by the body, letting it operate better and thus cleansing the human anatomy. You ought to be sure that you take good care of your own skin to make certain it remains healthier and limited.
Cereals and sugar preparations ought to be avoided for quite a while. In addition, it is an excellent aid in cutting back food cravings between meals. In general, health becomes improved due to appropriate digestion and appropriate excretion. Making your own alkaline water at home can be among the easiest methods for improving your wellbeing. Ayurvedic medicine employs cumin or jeera to deal with various health disorders. It can also enhance heart health. For one, there's extensive research about how apple cider vinegar will be able to help you shed weight.
Method To create the mixture you'll need a decent blender that would grind all the mentioned ingredients. There are good juices offered but they're not water. Don't store it for over a day, since the drink needs to be consumed fresh, in order to be effective. Tea doesn't only taste great, it's good for you! Ginger is called Aardraka in Ayurveda.
Aspirating oil when pulling is not part of the protocol, and needs to be avoided no matter what. Additionally, it is strongly suggested that you drink lots of water. This water will diminish the sugar level. If drinking water looks too bland, water can be mixed with very low calorie and very low sugar mixes, along with whey protein.